Most People are Caught off Guard by Their Own Lives

With the Permission to Pause,

you are allowed to put everything down for a moment.

The work itself is honesty in your own voice.

You are headed to a story that is genuinely yours.

Explore Our Services

Cherished Soul Keeper Coaching

Cherished Soul Keeper Doula

At Informed Choices...

We understand that you may have arrived today carrying something without words, something waiting patiently for permission to share but haven't found words for yet. We invite you to our support, where you have found a trusted companion.

Good News is:

This chapter is yours to shape with grace. You have simply arrived at a new chapter and you are exactly where you need to be, in a moment that holds power and purpose for you. You will begin to embrace how to navigate these moments ahead with more steadiness and more understanding.

Your first pause awaits.

Our Work:

We gently guide you back to the meaning and peace within your heart offering expert education for the sacred logistics.

A sacred coaching approach offers personal yet guided space to reflect, prepare, and realign what has been, tend to what is, and shape what comes next.

Who We Support:

We serve individuals, families and caregivers who are:

Preparing for end-of-life.

Supporting a loved one through decline or transition.

Moving through grief and change.

Seeking soul-level and practical guidance.

Reduce Caregiver Stress by up to 75%

Without Feeling Overwhelmed or Alone

  • Death does not have to be a medical experience

  • History shows us traditions involving the entire family can help provide comfort and closure

  • Proven to positively affect Mental Health for generations by honoring traditions and cultural values

In Unity: Discussing wishes together can alleviate burdens. It's common to not want to burden family, although last wishes are not being shared, creating difficult times for loved ones left to handle your affairs.

Let us help you facilitate these important conversations!

Introducing the Sacred Passage Framework

A holistic, heart-centered approach to end-of-life planning that transforms a difficult process into a meaningful, compassionate journey of connection and clarity.


Most families approach end-of-life planning with fear, avoidance, and fragmentation. Without intentional guidance, critical conversations go unspoken, important wishes remain unheard, and families are left with unresolved emotions and potential conflicts that can haunt them for years to come.

This isn't just about completing paperwork, it's about creating a bridge of understanding, healing, and love. At Informed Choices, we recognize that every life is a unique story waiting to be honored, every family has deep connections waiting to be strengthened, and every final journey deserves profound respect and compassionate support.

Unlike traditional services that treat end-of-life as a clinical checklist, this approach sees it as a deeply personal, spiritual transition. We don't just file documents; we create sacred spaces for reflection, healing, and meaningful connection.

You might be thinking, "This sounds overwhelming" or "I'm not ready to have these conversations." But here's the truth: avoiding these discussions doesn't make them less important, it only increases the emotional burden on your loved ones. Informed Choices meets you exactly where you are, offering gentle guidance, being present and offering reassurance through our proven Sacred Passage Framework.

In the next moments, you'll discover how the Sacred Passage Framework can transform your approach to end-of-life planning, turning what seems like an impossible conversation into a profound opportunity for connection, peace, and legacy.

Why This Matters

The statistics are clear:

  • 90% of people say talking about their end-of-life care is important

  • Only 27% have done it

  • 82% say they want their wishes in writing, but just 23% have followed through

By taking action, you’re ensuring your wishes are not only heard but honored. You’re providing your loved ones with clarity instead of uncertainty. And most importantly, you’re choosing to navigate this journey on your own terms.


I see you. I see your courage and your desire to take responsibility for this important transition. Together, we can turn fear into empowerment and uncertainty into peace. Let’s make this journey one of clarity, dignity, and love—because you and your family deserve it.

The Sacred Passage Framework

A gentle and intuitive process that walks you step-by-step through the conversations, decisions, and rituals that bring peace, dignity, and connection to life’s most sacred transitions. Through this unique blend of heart-centered support and grounded planning, we help you and your loved ones move forward with confidence, presence, and grace.

Step 1: Clarity and Self-Discovery

Finding your Voice, Uncovering your Values

The first step is to pause, breathe, and reflect on what matters most. We’ll begin with open, heartfelt conversations to explore your values, beliefs, and what “quality of life” means to you. By identifying your end-of-life goals and addressing fears or uncertainties, we’ll bring clarity to your vision.

The Challenge: Many people feel stuck, afraid to start these conversations. They’re burdened by questions like, “What’s the right choice?” or “How do I bring this up with my family?” This step gives you the space and support to uncover your truth.

The Outcome: You gain a sense of self-awareness and responsibility, activating your ability to approach this process with confidence and authenticity.

Step 2: Planning and Alignment

Turning your Vision into Action

With a clear understanding of your wishes, we’ll create a personalized plan that addresses every detail—from advanced directives and living wills to comfort measures and after-death care. Together, we’ll align your decisions with your values, giving you and your loved ones the gift of preparation and peace.


The Challenge: Only 23% of people put their end-of-life wishes in writing, and even fewer make them accessible to their families. Lack of communication creates confusion and stress during an already emotional time.


The Outcome: You leave with an actionable plan that ensures your autonomy is respected and your family is supported. Knowing that every detail is thoughtfully prepared brings a profound sense of relief.

Step 3: Advocacy and Support

Empowering your Voice and Guiding your Care

This is where your wishes come to life. As your advocate, I’ll ensure your voice is heard—whether that’s communicating with family, coordinating with medical teams, or offering emotional support. I’ll stand by you, providing non-medical guidance and comfort to both you and your loved ones before, during, and after death.


The Challenge: Families often struggle to navigate the complexities of end-of-life care, from medical jargon to emotional misunderstandings. Having someone to guide and advocate for you can be transformative.


The Outcome: You experience a seamless, supported journey where your wishes are honored and your family feels cared for, reducing stress and uncertainty during this critical time.

Step 4: Education and Empowerment

Expanding awareness, inspiring action

Many of us hesitate to talk about death, but knowledge is the key to empowerment. Through education on end-of-life options, grief processes, and advanced care planning, I help you and your family make informed decisions.


The Challenge: Most people agree that planning is important, yet few take action, often leaving their families unprepared. By educating yourself, you’re giving them a priceless gift.


The Outcome: You gain the tools to communicate openly with your loved ones, fostering understanding and reducing the burden of tough decisions.

Step 5: Legacy and Closure

Honoring the Journey, Celebrating a Life

This final step brings everything together. We’ll focus on creating meaningful moments, whether that’s capturing your legacy through letters or memory projects, or simply ensuring a peaceful, supported transition. Post-death, I’ll be there for your family to provide comfort and guidance through their grief.


The Challenge: Without closure, families often feel unresolved pain or uncertainty. By addressing this ahead of time, we bring peace to everyone involved.


The Outcome: Your journey is honored in a way that reflects your life, values, and relationships. Your loved ones feel supported, connected, and able to heal.

Our Community Insights

The philosopher Edmund Burke famously described community as a sacred bond between the past, the present, and the future. He believed that we do not have the right to exhaust our "inheritance" our peace, our values, or our spirit, simply to satisfy the temporary whims of the present.

Treat your peace as a Trust Fund of Wisdom.

Edmund Burke - true progress must be grounded in lived experience, guided by ethical values, and rooted in a deep respect for history.

You may have heard of the "Blue Zones" the five regions in the world where people consistently live to be over 100 with their minds sharp and their spirits vibrant. Researchers found that their longevity isn't a result of bio-hacking. It is a byproduct of Ancestral Wisdom woven into daily life.

Dan Buettner - Create a lifestyle and environment that makes the healthy choice the easy choice

According to the work of Dr Joe Dispenza: We're here to remember how unlimited we truly are. Be Unlimited. Be Informed.We all have challenges and goals – around our health, our emotions, and our beliefs. Yet we are more than our bodies; more than our habitual thoughts, behaviors, and feelings.

Dr Joe Dispenza

Bachelor of Science as a neuroscientist, emphasizing internal mindset for longevity.

Meet Jessica!

Founder of Informed Choices

Jessica’s work is founded in a lifelong observation of the influences that aging, transition, and the knowledge our ancestors would generally weave through the human narrative. Returning to human nature is an important aspect in our approach. This foundation led her through significant, life-changing care experiences that blend practical skill with peace of mind. She came to this work with a great respect for the natural wisdom in the modern-day power of calm.

She founded Informed Choices to offer families a more peaceful and supported way to navigate the end of life. As a professionally trained support, Jessica is devoted to serving thoughtful individuals who sense that there must be a more mindful, intentional way to approach endings.

Jessica supports those who seek honesty and meaning as they navigate end-of-life planning for families and the complexities of serious illness, caregiving, or grief. Her approach is uniquely informed by having navigated the dual role of loving daughter and preparing the estate, she understands the exhaustion of managing logistics while the heart is still grieving.

She is a dedicated advocate for her clients, focusing on the person behind the diagnosis, family resilience and ensuring that every step is taken at a pace that honors their unique values and wishes.

At Informed Choices (est. 2022), we believe that end-of-life care is not just about planning, it’s about connection, clarity, and honoring what truly matters. Founded by Jessica, a Certified Death Doula and Transformational Soul Coach, this work is rooted in the belief that even in life’s most difficult moments, there is space for grace, reflection, and healing.

Jessica’s journey began with personal experiences that shaped her view of death not as something to fear, but as a natural part of life to be met with presence and purpose. From early lessons in private school to soul-stirring visits to nursing homes, each experience shaped a strong understanding of life's purpose. These moments weren't just observations, they ignited a deep passion to share hope, dignity and wisdom in ways that would have a sustainable positive impact, ultimately cultivating death wellness for generations.

Through Informed Choices, Jessica offers heart-centered support to individuals and families facing the unknown. For those preparing in advance, caring for a loved one, or navigating grief, we offer an approach that blends spiritual guidance and practical planning. This gently guides you back to yourself, helping you avoid the isolation often accompanying loss.


With the Sacred Passage Framework as the foundation, Jessica walks alongside her clients with empathy and a nurturing presence, helping you express your truth, document your wishes, and find meaning in the journey. Her mission is to make conversations around death feel natural, uplifting and even beautiful because your story, your legacy, and your peace of mind deserve to be honored.

Whether you’re exploring your own path, supporting a friend, or preparing for the future, Jessica is here to remind you that this process isn’t just about planning, it’s about love in action. And you don’t have to walk it alone.


If these last few moments of discovering our page hold a value in your heart, it may be the gentle nudge you've been waiting for.